Nutrition for Life

A NEW PROGRAM AT NEWPORT ATHLETIC CLUB
with Kristin Niessink,MS,RD,LDN

Do you struggle to . . .
Achieve and maintain a healthy weight?
Establish a healthy lifestyle?
Improve athletic performance?

Join Kristin’s new “Nutrition for Life” Program
2/25/08 – 4/14/08
Group meets Mondays from 5:30 – 6:30 pm

Program Includes:
•Weekly Weigh-Ins
•Personalized Nutrition Program
•Meal Options
•Food Journal
•Weekly Discussion Groups with Nutrition Education
Education Topics Include:
•Pre and Post Workout Nutrition
•Food Label Reading
•Carbohydrates: Types and Functions
And More!!

Kristin is a registered and licensed dietitian with a Master of Science Degree in Nutrition from Boston University. In addition to her position at NAC, she is also the nutritionist for Clements’ Marketplace.

Program Cost: $99 per person
Register in the Health &Wellness Center – Space Limited to 8 People